When Can I Run After ACL Reconstruction ?

Running After ACL :

After ACL reconstruction surgery, many patients are encouraged to begin physical therapy as soon as possible. However, there is no time frame for patients to return to activity. Physical therapy aims to restore the patient's knee joint function to its pre-injury level or knee ligament treatment without surgery. It may take several months or even years. Most surgeons recommend that patients wait at least six weeks before starting any physical activity. The surgical site can heal properly and without any further swelling or infection.

Dr. Jigar Patel says patients should gradually increase their endurance exercise as they recover and feel comfortable doing so.

Avoid strenuous activity even if you feel up for it, and refrain from any activities that require a lot of energy or courage. It includes running, jumping, and lifting heavy objects. Try to stay active only when you are feeling very mild pain or when the doctor approves it, in their opinion. Follow the instructions of Dr. Jigar Patel best physiotherapist in Gota, and do not try to push yourself too hard at first.

Conclusion :

After receiving the Best ACL rehabilitation treatment in Ahmedabad, the goal is to allow yourself to regain as much range of motion as possible. The time it takes to achieve this depends on your recovery and progress. Most patients can run within eight months after surgery, but some may take up to 12 months. Patients should continue with physical therapy and exercises throughout their recovery to maintain a maximal range of motion and prevent re-injury.